Balanced Menu Design
Age-appropriate weekly and monthly menus that support children's growth.
School Menu Planning
School Nutrition Programs
Age-appropriate menus, tiffin guidance and nutrition education that support children's growth, from a clinical dietitian with paediatric experience.
What I Offer Schools
Nutrient & Portion Guidance
Portion sizes and nutrient balance for each age group.
Special Dietary Needs
Guidance for allergies, underweight, overweight and medical conditions.
Canteen & Tiffin Guidance
Healthier canteen options and tiffin ideas for parents.
Student Nutrition Education
Interactive sessions that build healthy eating habits.
Parent & Staff Workshops
Guidance that helps families and staff reinforce good habits.
Informed by my paediatric nutrition experience at Amma Children's Hospital, Madurai.
How It Works
Step 1
Consult
Understand your students' age groups, current menu, canteen and any special dietary needs.
Step 2
Design
Create balanced weekly and monthly menus with portion guidance for each age group.
Step 3
Deliver
Student sessions, parent and staff workshops, and canteen and tiffin guidance.
Step 4
Review
Follow up with your team and refine the menu over time.
Healthier menus for your students
Availability
- In person: Coimbatore
- Hybrid: across Tamil Nadu & Bengaluru
- Online sessions: anywhere